- 21 (Registered)
Welcome to “Performance Quest- when excellence isn’t enough” .
We are excited to announce the new PerformanceLab Podcast, in collaboration with one of the Icon of our field, Francesco Cuzzolin.
Why the “Quest?” Because the word, as you know, means “a long or arduous search for something”.. our goal is excellence, and we will look for it during the next episodes with the help of high level hosts.
The first, international, host of the podcast is Marco Altini, founder of HRV4Training and one of the most expert in the field of HRV monitoring.
The discussion moves around the reliability of HRV and his utility in monitoring high level athletes.
HRV Monitoring: benefits and criticisms